Knee Rehab Exercises
After an injury or surgery, an exercise conditioning program will help you return to daily activities and enjoy a more active, healthy lifestyle. Following a well-structured conditioning program will also help you return to sports and other recreational activities.
Total Knee Replacement Exercise Guide
Regular exercise to restore strength and mobility to your knee and a gradual return to everydayactivities are important for your full recovery after total knee replacement. Your orthopaedicsurgeon and physical therapist may recommend that you exercise for 20 to 30 minutes daily, oreven 2 to 3 times daily; and walk for 30 minutes, 2 to 3 times daily during your early recovery. Theymay suggest some of the exercises shown below.
Rehabilitation Exercises
Rehabilitation is a treatment method designed to facilitate recovery after a serious injury, illness or surgery. It is aimed at restoring the physical, sensory, intellectual, psychological and social function of the patient.
Total Joint Rehabilitation
Rehabilitation is a treatment method designed to facilitate recovery after a serious injury, illness or surgery. It is aimed at restoring the physical, sensory, intellectual, psychological and social function of the patient. Total joint rehabilitation is recommended following a total joint replacement surgery to enhance healing and return the patient to their prior level of functioning.
Pre-Surgical Rehabilitation
Pre-surgical rehabilitation or “prehab” is a preparative exercise program prior to surgery that helps improve overall surgical outcomes. It helps with post-surgical pain management, minimizing the hospital stay and decreasing complications associated with surgery. Prehab is common and necessary for orthopedic patients undergoing joint replacement procedures.
Post-op Rehabilitation
Rehabilitation is a treatment method designed to facilitate recovery after a serious injury, illness, or surgery. It is aimed at restoring the physical, sensory, intellectual, psychological, and social functions of the patient.
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