Knee replacement surgery marks the beginning of a new chapter for many patients, offering relief from debilitating pain and a chance to regain mobility. However, the road to full recovery extends beyond the operating room. As October is Physical Therapy Awareness Month, let's delve into the essential role physical therapy plays after knee replacement surgery and how it paves the way to a full recovery.
The Importance of Physical Therapy for Recovery
Physical therapy is vital for regaining strength, flexibility, and function in your knee. After surgery, your muscles and tissues need to heal and adapt to the new joint. A structured physical therapy program helps guide this process, ensuring that you regain optimal movement and avoid complications. Studies have shown that patients who engage in regular physical therapy experience faster recovery times.1
The Phases of Physical Therapy
- Early Recovery Phase: In the first few weeks after surgery, physical therapy focuses on reducing swelling, managing pain, and gradually increasing your range of motion. Gentle exercises and techniques like ice therapy and compression are commonly used.
- Strengthening Phase: As you progress, the focus shifts to strengthening the muscles around your knee. This phase includes exercises to improve your balance, stability, and overall leg strength, which are crucial for supporting your new joint.
- Functional Training Phase: The final phase involves functional training to help you return to your daily activities. This includes walking, climbing stairs, and other movements that are part of routine activities of daily living.
By following the physical therapy protocol recommended by your doctor, you can ensure a smoother, faster recovery and enjoy the full benefits of your new knee.
If you are preparing for knee replacement surgery, schedule a consultation with us to learn more about how our expert care can help you regain mobility and quality of life.
Dr. Eddie El-Yussif is a Board-Certified Fellowship-Trained Orthopedic Surgeon and Fellow of the American Academy of Orthopaedic Surgeons specializing in Knee Surgery at Henry Ford Health, serving the greater Detroit area.
References:
1.https://josr-online.biomedcentral.com/articles/10.1186/s13018-024-04776-y