Safety Tips For Walking On Ice

Walking on ice can be challenging and risky. Here are some safety steps to follow when walking on ice:

1. Wear Appropriate Footwear
   • Choose shoes with good traction. Footwear with rubber soles or specialized can provide better stability on icy surfaces.
2. Walk Slowly and Carefully
   • ake small steps and walk at a slower pace than usual. This will help you maintain your balance and react quickly if you start to slip. “Walk like a duck.”
3. Keep Your Hands Free:
   • Avoid having your hands in your pockets while walking on ice. Having your hands free can help you balance and protect yourself if you fall.
4. Use Support When Available:
   • Hold onto railings, walls, or stable objects for support, especially when going up or down steps or steep areas.
5. Bend Your Knees Slightly:
   • Keep your center of gravity low by bending your knees a bit. Walk flat-footed and keep your body weight directly over your feet as much as possible.
6. Avoid Carrying Heavy Loads:
   • Carrying heavy items can throw off your balance.
7. Use Paths That Have Been Treated:
   • Walk on paths that have been salted or sanded whenever possible. These areas are less likely to be slippery.
8. Be Prepared to Fall:
   • If you start to fall, try to relax your muscles. Falling on your side can reduce the impact. Protect your head if you are falling backward.

Remember, the best way to stay safe is to avoid walking on ice whenever possible. If you must walk on ice, these tips can help minimize the risk of falling and injury.