Flying after Knee Replacement Surgery
If you are flying after a knee replacement, you can make your journey smooth and stress-free by following a few simple tips. Some important information to consider before flying after knee replacements:
When to Choose Between Heat or Ice for Pain
Should you reach for an ice pack or a heating pad to reduce your pain? Knowing when to apply each can help you find relief and get back to feeling your best. Let’s look at how heat and ice therapy work so you can make an informed decision about when to use them.
20 Most Common Questions Regarding Knee Replacements: What You Need to Know
Whether you're considering surgery yourself or supporting a loved one through the process, understanding the ins and outs of knee replacements is essential. Seeking advice that will equip you with the knowledge.
Health Tips for Knee Arthritis
Arthritis is a painful, chronic condition that can significantly hinder activities of daily living. During Arthritis Awareness Month, let’s shine the spotlight on how arthritis affects your knees and look at practical tips to keep your knees healthy.
Exercises for Knee Replacement Patients
Knee replacement surgery marks the beginning of a transformative journey toward improved mobility and quality of life. A crucial element of this journey is following an exercise routine designed to support your knee rehabilitation process. Let’s look at some beneficial exercises for knee replacement patients.